{"version":"https://jsonfeed.org/version/1","title":"Fiona Lambert Counselling","home_page_url":"https://fionalambertcounselling.com","description":"Fiona Lambert Counselling","author":{"name":"Fiona Lambert Counselling"},"items":[{"id":"https://fionalambertcounselling.com/blog/f/counselling-for-grief-and-bereavement","html_content":"

Grief is one of the most human experiences there is, and also one of the loneliest. When someone we love dies, the world can feel as though it has tilted on its axis, and yet life around us often carries on as though not...

","url":"https://fionalambertcounselling.com/blog/f/counselling-for-grief-and-bereavement","title":"Counselling for Grief and Bereavement","summary":"Grief is one of the most human experiences there is, and also one of the loneliest. When someone we love dies, the world can feel as though it has tilted on its axis, and yet life around us often carries on as though not...","date_modified":"2026-06-08T20:00:53Z"},{"id":"https://fionalambertcounselling.com/blog/f/online-counselling-does-it-really-work","html_content":"

When I first started offering online counselling, I wondered how people would feel about it. Would it feel too distant? Too clinical? Would something important get lost through a screen?

","url":"https://fionalambertcounselling.com/blog/f/online-counselling-does-it-really-work","title":"Online Counselling: Does It Really Work?","summary":"When I first started offering online counselling, I wondered how people would feel about it. Would it feel too distant? Too clinical? Would something important get lost through a screen?","date_modified":"2026-06-08T08:00:00Z"},{"id":"https://fionalambertcounselling.com/blog/f/you-dont-have-to-be-in-crisis-to-come-to-counselling","html_content":"

There’s a story a lot of us have been told, or have told ourselves, about who counselling is for. It’s for people who are really struggling. People who can’t get out of bed, who are in the depths of something serious, wh...

","url":"https://fionalambertcounselling.com/blog/f/you-dont-have-to-be-in-crisis-to-come-to-counselling","title":"You Don't Have to Be in Crisis to Come to Counselling","summary":"There’s a story a lot of us have been told, or have told ourselves, about who counselling is for. It’s for people who are really struggling. People who can’t get out of bed, who are in the depths of something serious, wh...","date_modified":"2026-05-30T17:22:25Z"},{"id":"https://fionalambertcounselling.com/blog/f/counselling-for-anxiety-what-it-is-and-how-i-can-help","html_content":"

Counselling for Anxiety: What It Is, How It Feels, and How I Can Help

","url":"https://fionalambertcounselling.com/blog/f/counselling-for-anxiety-what-it-is-and-how-i-can-help","title":"Counselling for Anxiety: What It Is and How I Can Help","summary":"Counselling for Anxiety: What It Is, How It Feels, and How I Can Help","date_modified":"2026-05-30T16:02:45Z"},{"id":"https://fionalambertcounselling.com/blog/f/person-centred-counselling-an-aberdeen-counsellors-guide","html_content":"

If you’re thinking about counselling but aren’t quite sure what to expect, you’re not alone. It can feel like a big step, and it helps to know a bit about how I work before you reach out.

","url":"https://fionalambertcounselling.com/blog/f/person-centred-counselling-an-aberdeen-counsellors-guide","title":"Person-Centred Counselling: An Aberdeen Counsellor's Guide","summary":"If you’re thinking about counselling but aren’t quite sure what to expect, you’re not alone. It can feel like a big step, and it helps to know a bit about how I work before you reach out.","date_modified":"2026-05-28T20:03:38Z"}]}