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    • Home
    • About Fiona
    • How I can support you
    • How we'll work together
    • Your First Session
    • FAQ
    • Testimonials
    • Service Pricing
    • Contact Fiona
    • Blog
  • Home
  • About Fiona
  • How I can support you
  • How we'll work together
  • Your First Session
  • FAQ
  • Testimonials
  • Service Pricing
  • Contact Fiona
  • Blog

How I can support you

An Affirming Space

Whatever you bring, you'll be met without assumption or agenda. My practice is LGBTQIA+ affirming, neurodivergent affirming, trauma-informed, and anti-oppressive. You don't have to explain, justify, or educate me about who you are.


Whoever you are, and however you arrive, you're welcome.


People seek mental health support for all sorts of reasons. Sometimes there's a clear event or experience that's hard to move past; other times, it's a quieter, harder-to-name sense that something isn't quite right. Both are valid reasons to reach out.


All sessions are confidential and tailored entirely to your needs.


I work with adults (18+) on a wide range of concerns and offer specialist, compassionate counselling, including trauma-informed counselling, across the following areas.

How I can support you

How I can support you

How I can support you

How I can support you

How I can support you

How I can support you

Trauma

Both single events and the longer-term, more complex experiences that have unfolded over time can greatly benefit from LGBTQIA+ affirming practices, as well as mental health support and trauma-informed counselling.

Survivors of sexual violence, abuse, and domestic abuse

Welcome, regardless of gender. You don't need to label what happened or be certain it 'counts' to seek our mental health support. We offer trauma-informed counselling in an LGBTQIA+ affirming environment.

Anxiety

Including the kind that hums quietly in the background and the kind that arrives in waves, all while providing LGBTQIA+ affirming mental health support through trauma-informed counselling.

Low mood and depression

The heaviness that often makes everything feel harder can be alleviated through LGBTQIA+ affirming mental health support, while the quieter kind of heaviness can take the color out of things, emphasizing the need for trauma-informed counselling.

Grief and loss

Of people, pets, relationships, belongings, identities, and futures we thought we'd have, along with the losses that others don't always recognize, it's essential to seek LGBTQIA+ affirming mental health support and trauma-informed counselling to navigate these experiences.

Life transitions

Life changes encompass various aspects such as shifts in work, identity, relationships, retirement, or simply evolving into who you're becoming. It's crucial to seek LGBTQIA+ affirming mental health support during these transitions, especially through trauma-informed counselling.

Relationship difficulties

Within families, friendships, or partnerships—past or present—it's essential to seek LGBTQIA+ affirming mental health support, including trauma-informed counselling.

Identity and belonging

Including questions of culture, heritage, and the quiet experience of not quite knowing where you fit, especially for those seeking LGBTQIA+ affirming spaces and mental health support through trauma-informed counselling.

Self-esteem and self-worth

The inner voice that often judges you more harshly than you'd judge anyone else reflects a deeper struggle, tied to the quiet sense of not being quite enough. Seeking LGBTQIA+ affirming mental health support and trauma-informed counselling can help you navigate these feelings with compassion and understanding.

Stress and burnout

The kind that builds slowly until everything feels too much, and the exhaustion that doesn't lift even with rest, often requiring LGBTQIA+ affirming mental health support and trauma-informed counselling to address.

Loneliness and isolation

The kind that comes from being on your own, and the kind that can be felt even when surrounded by others, often highlights the importance of LGBTQIA+ affirming spaces and the need for mental health support, including trauma-informed counselling.

Anger

Including the anger you've been told is too much, the anger you've swallowed for years, and the anger that surprises you, all of which can benefit from LGBTQIA+ affirming mental health support and trauma-informed counselling.

Living with chronic illness

Both single events and the longer-term, more complex experiences that have unfolded over time can greatly benefit from LGBTQIA+ affirming practices, as well as mental health support and trauma-informed counselling.

A particular interest in trauma and the body

Whatever you bring, you'll be met without assumption or agenda. My practice is LGBTQIA+ affirming, neurodivergent affirming, trauma-informed, and anti-oppressive. You don't have to explain, justify, or educate me about who you are.


Whoever you are, and however you arrive, you're welcome.


People seek mental health support for all sorts of reasons. Sometimes there's a clear event or experience that's hard to move past; other times, it's a quieter, harder-to-name sense that something isn't quite right. Both are valid reasons to reach out.


All sessions are confidential and tailored entirely to your needs.


I work with adults (18+) on a wide range of concerns and offer specialist, compassionate counselling, including trauma-informed counselling, across the following areas.

If your concern isn't on this list

Whatever you bring, you'll be met without assumption or agenda. My practice is LGBTQIA+ affirming, neurodivergent affirming, trauma-informed, and anti-oppressive. You don't have to explain, justify, or educate me about who you are.


Whoever you are, and however you arrive, you're welcome.


People seek mental health support for all sorts of reasons. Sometimes there's a clear event or experience that's hard to move past; other times, it's a quieter, harder-to-name sense that something isn't quite right. Both are valid reasons to reach out.


All sessions are confidential and tailored entirely to your needs.


I work with adults (18+) on a wide range of concerns and offer specialist, compassionate counselling, including trauma-informed counselling, across the following areas.

get in touch

Counselling Support: How I Can Support You LGBTQIA+ affirming mental health support trauma-informed counselling


Carl Rogers

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